Our story

Sthira

Sthira – Space for Mental Health was born from a vision to create a sanctuary where mental wellness is prioritized and accessible to all. We are committed to providing empathetic, individualized care, empowering individuals and families to navigate life’s challenges with resilience and strength. Through our integrated services and dedication to fostering a supportive community, we strive to create lasting positive change.

Story video

Vision

To be the  leading light for people struggling with mental health towards a wholesome healing incorporating spiritual elements

Mission

Sthira’s mission is to cultivate a community of mental wellness by offering accessible, empathetic, and transformative care. We are committed to empowering individuals and families to build resilience, find stability, and contribute to a healthier society.

Our Values

We are here

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Who Sthira serves

Individuals – adults, adolescents and children, families, communities

What Sthira offers

Holistic care, evidence-based therapies, supportive environment

What Sthira aims to achieve

Stability, healing, personal growth, emotional resilience, community wellness

How Sthira achieves its goals

Integrated approaches, individualized care, creating a safe space

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