Pavithra – Sthira

Address
Rajarajeshwarinagar, Bangalore

Email: Sthiramentalhealthsolutions@gmail.com

Work Hours : Monday to Saturday - 10AM - 8 PM

Pavithra D

Key Expertise

The major area of interest is towards children and adolescents as many of them are struggling from Anxiety, Depression, Emotional, Conduct and Learning disorders.

Very keen to work with Children and Adolescents, in the areas of their cognition, personality and temperament, emotional and behavioural aspects

Assess and provide intervention

Help in modifying the maladaptive cognitions, emotions and behaviours

Education & Research

B.A. Psychology- Jyoti Nivas Autonomous Degree College affiliated Bangalore University – [2008]

M.Sc. Psychology- Jnana Bharathi Campus from Bangalore University - [2010]

M.Phil Clinical Psychology from Institute of Human Behavior & Allied Sciences (IHBAS), Delhi- [2011-2013]

Approach

Focus on comprehensive assessment and individualized intervention for both children and adults. For children with behavioral issues, ADHD, and intellectual difficulties, conduct IQ and Specific Learning Disability (SLD) assessments to understand the child's cognitive profile. Based on these findings and provide detailed psychoeducation to parents, helping them understand their child’s specific needs. In adult cases, assess and offer therapy for a range of psychological concerns including anxiety, depression, insomnia, interpersonal difficulties, marital discord, substance use, behavioral addictions, and anger-related issues.

Professional Experience

• M S Ramaiah Institute of Teaching and Medical College, Bengaluru, for the faculty post of Clinical Psychologist under the Department of Psychiatry
• National Institute of Mental Health And Neuro Sciences (NIMHANS), Bengaluru as Clinical Psychologist
• Worked for Delhi State Govt as Clinical Psychologist on a project under the Department of Women & Child Development,
• Worked at St.John’s National Academy of Health Sciences & Research Institute, Bangalore, as Research Associate for the ICMR – Neuropsychological Study on Autism
• Child Psychiatry Unit (Mental Retardation and Behavioral Problems in children, assessment and psychotherapy) IHBAS

Key Highlights

I am a trained and experienced Clinical Psychologist with a strong background in child and adult mental health, psychological assessment, and therapeutic interventions.

I believe in a collaborative, compassionate, and evidence-based approach to mental health care, where both individuals and families are empowered in their healing journey.

Vision

To foster a compassionate, inclusive, and evidence-based mental health ecosystem where individuals across all age groups—especially children and families—receive timely psychological support, accurate assessments, and personalized therapeutic care. My vision is to empower individuals to lead emotionally healthy lives by integrating clinical excellence, family involvement, and community awareness, while also advancing mental health education and research through dedicated professional practice.